Savant Specialitst

Denis is a Bay Area resident of 19 years, discovered the power of fitness later in life and believes it's never too late to begin your fitness journey. After a demanding 15-year career delivering furniture and raising two children, Denis faced burnout and realized he needed a change. In 2018, a simple purchase of two kettlebells marked a pivotal moment in the way he viewed strength, mobility, and health. Five years later, he has taken his love for training and begun sharing this passion with others. Denis helps clients embrace the “holy trinity” or fitness: Training + Nutrition + Recovery. As a certified stretch specialist, he plays an integral role in educating his clients in each facet of their journey towards a stronger, healthier mind and body.